lisswin

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  • To be honest I don't think those machines make much difference. I was advised they are the equivlent to an after workout massage. Which will of course work wonders for your muscles and make recovery much faster, therefore getting more exercise.As for helping with weightloss I think it is real exercise that works. Not…
    in Vibe Machine Comment by lisswin February 2012
  • I know what you mean, if it is appropriate to post full body pics on the internet then it is on here I guess to show various stages of weight loss. To be honest the thought never even crossed my mind to take full body pics and post them on here. I'm not ashamed of my body but comparisons of my progress I'd rather keep to…
    in To all the ladies out there who have photos solely of your h Comment by lisswin February 2012
  • Hi there! How much are you planning on losing? I've started on Herbalife again after losing about 20kg on it before. This time I've lost about 5kg so far. Have you ever tried it? Have a look at my food diary and you'll see what I eat daily on this plan. I've had trouble in the past with mixing and matching certain foods at…
    in I'm back again... Comment by lisswin February 2012
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