will53421

Replies

  • Mr. Yuk! He kept me from drinking drain cleaner and other fun chemicals from under the sink as a kid.
    in Is there such a thing as too much oatmeal? Comment by will53421 August 2013
  • Powerade came out with Powerade Zero Drops recently for mixing your own zero sugar flavored electrolyte drinks without having to buy their mostly water alternative. It's less than a dollar to mix 32 ounces. That's your artificially flavored version. Milk is well known to be the best sports drink. To make your own, find out…
    in Sports Drinks / Electrolyte alternative? Comment by will53421 August 2013
  • Two protein shakes a day of: Optimum nutrition double rich chocolate, one scoop, and 16oz whole milk at 40g of protein and 420 calories x2 = 80g of protein and 840 calories. Chicken breast sandwich for lunch = 53g protein and 284 calories (just for chicken). Total: 133g of protein and 1124 calories is a good base for the…
    in Protein- calling all my high protein people! Comment by will53421 August 2013
Default Avatar