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Jenybaby Member

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  • Regardless of age, braces are painful when adjusted. I had them when I was younger and ate a lot of soup and grilled cheese (whole wheat and low fat cheese of course). Pasta is a good one as well, with some soft roasted veggies. You can also try legumes like a bean salad or a grain like quinoa. You can also try softer…
    in Adults with braces..need help with food ideas!! Comment by Jenybaby April 2011
  • Air popped is MUCH better. Unsalted you can eat 3 cups worth as a healthy snack. It has no fat! Air poppers are cheap and don't take up too much room. I love it and if you really want, a little salt won't hurt!
    in Popcorn?? Comment by Jenybaby January 2011
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