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I've done the shred before and gave up... she kicks my butt. Thinking about trying again this weekend :smiley:
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Gosh that's the story of my life too. got worse since ive had kids. idk what to do either :(
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hello im new to this group. I finally got my green light for working out after having my baby. I tried some Russian twists today OMGosh! sticking to anything for a whole month is a challenge for me in itself :)
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200 at 5'7"
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yucky! ive had many nights of the mag citrate, nasty salty taste in my mouth with foamy feeling guts..I have chronic constipation too .I have been hospitalized for it many times with pains that feel like either my gallbladder or appendix is going bad with the way the cramping gets to me. what helps me is..... starting my…
