Porschea26

That is so amazing & 10 lbs a month! That is inspiring, so happy for you. Hope I can do the same one day, I had similar questions as the earlier post...what was your net calories/day & how much did you work out & no white carbs etc ? Would really appreciate the insight!! :)

Thanks guys, I'm so glad I joined this site today :) Really helps to be a part of a 'community' that is trying to achieve the same goals.

Thanks, I think this website is great actually. Maybe just what I need to be consisent :) Anything that particularly worked the best for you? No white carbs type of a rule or working out more ? I'm just trying to pick on like a few rules that are a MUST to follow.

P.S. I'm new here, pls add me if you've had a similar experience but have overcome it or if you are in the same boat :)