tammydspice

"you've lost a lot of weight and you're doing really well...but you're still fat" she spaced her words so that I got the full compliment and then the full insult. And she's family, I have to see and speak to her.

Wasps...why do they have to be so angry and in your face?

I totally understand what everyone is saying, and I didn't say this to be mean or hurtful or a grammar freak..just being funny on a Friday morning.

Listened to this, now I have a Skid Row song in my head. ??

I just went into my kitchen and smelled the jar of peanut butter...mutha ffffff

Beer and chocolate...and now I want Doritos! crap :grumble:

Sit and log what you think you may eat and have a look at it, just thinking about logging it usually stops me!

TELL ME WHERE TO FIND THESE!! *drool*

I want all my friends to read this!!!! xxxooo Ed you made my day!!

KEEP GOING!!! I just broke my plateau...Jan it started!! Now the weight has started going away again, just keep going, stay motivated and it will start again!!! best of luck, xxxooo, Tam

I burn between 600 and 800 in an hour.. I use my HRM to be sure!! I love Zumba, so much fun you don't realize you are exercising!!! Mine is the PF4, watch and chest strap, thought it would bother me but it just feels like my bra!! xxoo

I love it when things SNAP into place! It is like a smack in the face that is needed at that exact moment and off you go!! FANTASTIC!! Congrats and keep it up!! xxxooo

I see no adds ever! I guess hubby has something done so I cannot...thank you hubby!! lol, but pics of fruit and veg would def be a better idea!! The last thing i need is to see cake and burgers when I am logging salad and tuna! xxxooo

thanks!!!

I have to read this over and over and over!! xxx ooo

I am fat because I ended up in a wonderful life with a great husband, 2 healthy kids, a house, finical comfort and just general happiness. For some reason I went a little crazy (depression in the form or horrible horrible anger) and ate nothing but carbs for years. Lost myself in my life and family and did not see what was…

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lovely!! Very good and sweet!!!

HUGE DAY!!! Congrats!!!! I have cried in a dressing room too!! Feels nice!!

funny!!!

crying

not brave enough...

if you cut up a pear do the same thing and add a little ginger and warm it on the stove top it it so good. I put a little honey on there and it is sooooo good!! When my 6 year boy has a belly ache that is what he asks for!!

I agree with dis06, so sweet!! kisses!!

ahhh, those are the best moments!! congrats and keep it up!!

add lemon slices, or my fave is frozen strawberries and sliced cucumber in a pitcher and drink from it during the day, refilling as needed!! Try it you may like it!!

People were laughing at her? What is going on in the world?

www.ginaskinnyrecipes.com

little bit of unsweetened coconut. mmmm trail mix!!