tammydspice

EAT YOUR FRUIT!!! ok I feel better now. xo

i will be making these tomorrow, wish I had some right now!!

happen in the worst spots at the most inappropriate times!!

yummers, I want it right now!!

wow!! What a difference!!

happens to me too. When I started running I was "sick" for days after. I have not figured out what to do about it. I have just learned to deal!! let me know if you learn any secrets. Tammy

ohhhhh the guilt!! For me I don't know if it will ever go away. It has been a life time of guilt, of self punishment, either by eating everything in sight and then feeling guilty, or after eating everything in sight not eating at all for days on end. I wonder about my sanity sometimes. I do not do this anymore, I eat…

Change is hard, but if you don't change things just stay the same. Clean up you eating, you taste buds are in shock right now and have no idea what veggies should taste like. Salt and sugar are great liars. They make fast food and premade food taste great. But read the labels, think about what you are eating, give yourself…

Same here! I have lost a lot. I just got a new bra from La Senza ( think that is how you spell it) called The Most Comfortable Bra In The World and it really is and it gave me my boobs back!! Love it!!

2 weeks, 4 times a week, lost 2.5 inches from my waist! That and I love it, it makes me happy to dance!!

I would die dead on the spot no matter if I was the naked one or the one that walked in!! I always think about that when I go to a fitting room or tanning, now I can worry more because it really does happen!! lol Thanks for sharing and great NSV for sure!!

a may zing!!!

How about this, I have 2 kids at the same school, picked up one and left the other!! opps.

I so needed to read that this morning!! mmmwah!!

yum, I am going to make them next in my gluten free way. no flour just flax, I have a batch of choc banana in the oven right now!!!

I am doing mine now then I have to go for my walk!! I have to go against the norm and do it at my own time!! Have fun and dance your buns off!!! loves to you all i am dancing to Lady Gaga Born this way...again!!

got dang it!!

Pumpkin spice latte from Starbucks. I had to jump rope for 16 mins to get rid of that one coffee!! So not worth it.

Annnnndddd, I would go to school to get my daughter and my friend Lindsay would come into the waiting area and scream out..."oh my Tammy, your bum is so tiny" at the top of her lungs...and I would be happy and be so embarrassed at the same time!!!lol

It would be sunny with dry pavement for running, the kids would have a half day school and my hubby would always go for groceries and take the kids to the gym with him...ahhhh

woot woot, \i am in today!!

Love love love Zumba. The first time you go it is like someone is giving you electric shocks and telling you to dance!! You feel totally lost but I came out the first time smiling, so I went back. The second night it was a little easier, I still looked like I was having seizures but it was so fun!!! At about night 5 I knew…

I can and do. Every Friday is Nacho Night at my house!! We have a plate of nachos piled high with meat, peppers, onions, salsa and guac and either a beer or a diet pepsi and finish it off, sometimes, with a little chocolate. Oh and a little cheese on there too!! Love it and it keeps me sane for the rest of the week!!

I went shopping last week and cried my eyes out at a store, I took in an 18 and they fell to the floor, the sales lady bought me in a 12 and they fit, I bought the jeans and left crying like a baby!!

Ireland...going in May!!

It is all take out food really! Not good, i never looked before.

Flo Rida, Who Dat Girl...woot woot!!

you know I am in...also NL time!! :)

Yay yay yay!!! great work!!

awwww, I so needed that, i just looked at a pic that was taken of me on Saturday night out with the girls, thinking after 35lbs gone that I looked great, yeah...nope I didn't. Thanks for the nice words. Tammy