tammydspice

OMG 132 sticks...yuck, I just threw up in my mouth!!! lol

in STICKS OF BUTTER...HOW MANY HAVE YOU LOST?!?!? Comment by tammydspice January 2011

Hi I have 40 more to go for May and a trip to Ireland!! Best of luck to you!! Tammy

in Want to lose 48 lb by May... anyone with same goal? :) Comment by tammydspice January 2011

Eat fresh fruit and veg and lots of them!!! Tam

in too many calories left Comment by tammydspice January 2011

Maybe you should get your Vit B's checked. I have to get a vit b12 shot, when I am late getting it, I am very tired all the time!! Tam

in BEYOND EXHAUSTED Comment by tammydspice January 2011

The hardest part is getting in the gym door. If you push yourself for a few days it will become habit and no longer the chore that it is right now!! Best of luck with it!! tam

in Need a good spark to get me back to the gym Comment by tammydspice January 2011

I always over eat on protein, my trainer has put me on a high protein diet and I have lost 33 lbs since Oct!! Eat protein!!!

in Too much protein Comment by tammydspice January 2011

Hi throw them in a freezer bag with a couple TBsp each orange, lemon and lime juice and some dried thyme and oregano leave it over night and bake them in the oven!! YUMMY!!! Tammy

in Need a recipe for... Comment by tammydspice January 2011

I went from a 42DD to a 38B so far...hubby is not at all pleased!!! lol

in LOL 40DD to 34C? I lost the girls...hahaha Comment by tammydspice January 2011

HI Ruth, I am new too, this is my first time posting anything but I have been on here for about a month. This is really helping me out. I find being able to see what I eat and the calories I have burned from exercise is wonderful. I have struggled with my weight my whole life and I have had 2 kids also, put on very little…

in new and struggling Comment by tammydspice January 2011

tammydspice

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