debbi42

Start with little changes - tracking how far you walk and increase from there. Adjust how much water you are drinking. DO things you know you will have success at and then start on some of the harder things - eating less, leaving the table before you are "too full". Just stick with it. What state and city are you in? Find…

in Most I've ever weighed, Bloated, & Scared...... Comment by debbi42 March 2013

I'm in and have started tracking my mileage but don't know how to create a ticker for the mileage. I've already walked 10 miles. Any suggestions?

in Beginners Challenge... 50 miles in March Comment by debbi42 March 2013

I'm in. I'm new to MyFitnessPal but hope this will help keep me motivated. :smile: Not sure how to do the ticker thing but would love to have it on my page!

in Beginners Challenge... 50 miles in March Comment by debbi42 March 2013

debbi42 Member

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