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I am in! Going for 80 miles this month on the treadmill, only recording workout miles like I did last month. Ready for the new year, hope everyone has a wonderful new year!
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woo hoo!!!!! HAPPY NEW YEAR! ON TO BIGGER CHALLENGES NEXT YEAR! :smile:
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Hi I am Kitty, lost 77lbs since joining and in the last year lost 90lbs total. I would like to loose another 15lbs. Went from a 22-24 to size 6/7. I am 5'9. I have been maintaining since August to give my body a break since I lost the weight pretty quickly. Now focusing on tightening up the loose skin (belly is an issue),…
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Okay! 4 more miles today I am getting close now!!
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The closer I get to my goal the harder it is to find the time to get on the treadmill! I am going to have to hustle these next few days! Looking forward to next months challenge. :smile:
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Okay I am back - been working out but my back was out for 2 days so kind of behind ...... :smile: Have a wonderful weekend and a great Christmas!
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one of my favorites I am in and done:smile:
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Past the halfway mark! Have a great weekend everybody! :smile:
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Added another 10 miles! getting close to the half way mark!
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On target for my 60 - trying to get ahead of the game since later this month will be a real deal killer! :laugh:
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I am back and I will go for 60 miles this month! Dec 2 6 miles Dec 3 5 miles
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Okay count me in! I would like to reach 75 miles on the treadmill for the month of November - logged 2.25 today.
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This time around I got rid of them all! No turning back. Staying in a 2 to 3lb range. Good luck - lifting is great for muscle tone and loosing some extra inches. :smile:
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Fantastic journey, you look amazing! And I can see how happy you are in your pictures, great job and thanks for sharing!
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I would like to join in as well! :wink:
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Total Calories burned for the week 4009 Combinations of treadmill up hill, circuit training, dog walking, Mowing the lawn, and JM 30 day shred goal for next week to post everyday.
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I lost .8 lbs this week. I will take it but need to amp up the workouts!
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done!
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done! :smile:
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50 done! Thanks for the challenge.
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Loved the first one we did months ago - been doing squats everyday since! 50 Squats done!
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Hi My name is Kitty, and this is my second time around - kind of hit or miss the first time, had too many interruptions with job and visiting family. I am going to give it my best shot this time around. I have about 18lb to go to hit my goal. But this is really more about toning up. I lost the weight pretty quick and now…
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Seriously what a looser!
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Week 3 Day 1: 536 calories burned (Circut training and walking up hill 3.5 mph) Day 2:: 544 see above Day 3: 225 Walking Day 4: 596 circut training and walking Day 5: 696 - lawn mowing, walking uphill circut training
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I am in!
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I am back at it! Week 3 Day 1: 536 calories burned (Circut training and walking up hill 3.5 mph) Day 2:: 544 Day 3: 225 Day 4: 596 On track to complete the 3500 calorie burn this week!
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I am back at it! Week 3 Day 1: 536 calories burned (Circut training and walking up hill 3.5 mph) Day 2:
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Day 1 = 0 Day 2= 0 Day 3 = 1451 (Walked 4 dog miles, 2 JM workouts Punch, Mowed the lawn 60 minutes. Busy day! Day 4 = 873 (Walked 2.5 miles, pulled weeds, gardened weed wacked, and did 1.5 JM Punch workouts, 100 squats and 100 situps Day 5= 641 (Walked dog 2 miles, JM Punch work out, 100 Squats, 300 situps, running in…
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Day 1 = 0 Day 2= 0 Day 3 = 1451 (Walked 4 dog miles, 2 JM workouts Punch, Mowed the lawn 60 minutes. Busy day! Day 4 = 873 (Walked 2.5 miles, pulled weeds, gardened weed wacked, and did 1.5 JM Punch workouts, 100 squats and 100 situps Day 5= 641 (Walked dog 2 miles, JM Punch work out, 100 Squats, 300 situps, running in…
