2woof Member

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  • When did this start? Was there an event that happened to make you feel you had to eat to fill the gap? If you can go back to how it started maybe you find the cause and heal it. You do need someone on your side though. Is there anyone you know you can really trust? A friend, a family member? Someone who you absolutely know…
  • Wow, someone with a healthy attitude to food! I am amazed!!
  • As a slim person can I just point out that there is no difference in how these shop assistants treat people at my end of the scales either? Is there a school where they learn how to look down their noses at people wanting to spend money in their shop? Why do the owners of these places not realise that they are insulting…
  • I have spent my whole life being thin at the end of a long line of hefty brothers and sisters. First it was 'at 20 you'll be fat' then 25, 30, 35, 40 - still waiting!! I have come to the conclusion that the current trend of blaming everything on genes has been ruined in my family by me so no one has an excuse for being…
  • Bit of a left field question! I'm with the 'why would you want to?' answers. I think that supplements are called that as they are in addition to those that you get from food. I believe that the body can absorb more from food than it gets from supplements, all to do with genetics.
  • Tell all! Always been the skinny runt of the litter and starting fasting last year has really had a devastating effect. What exercises do I need to do to pump them up a bit????
  • Everything gets weighed and you soon get used to it. You may be shocked that at what you thought was a portion size is actually 50% too much. Someone mentioned cereal, a modern bowl is too big for a modern portion. Takes some getting used to when you look in your bowl and find it mostly empty.
  • Why do you feel guilty? Who are you eating for? You ate it, you enjoyed it, you walk or exercise it off tomorrow. Last weekend I ate like a horse, out for lunch, out for dinner, bit too much wine. Thoroughly enjoyed it then walked it off during the week. Not a jot of guilt.
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