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Fitness pal has mean burning 10 calories for every minute of dancing....HMMMMMMMM
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Carbs=energy Protein= Muscles Lack of Carbs will effect with intensity of your workouts. This is why its difficult to maintain intense training schedule while low carbing. Depending on what time you work out will determine what you eat and when. If your like me and workout after work, you should have consumed most of your…
