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Okay, I can do that and then adjust. The number for post surgery calories is usually 600-900 but that’s for a brand new surgery. So it’s been awhile for me and I cannot eat like that anymore. So I don’t know what is recommended now. But I’ll try that, thank you. Also, to the previous commenter: I have no problem getting in…
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I’m 5’5 and a female and yes, I have done all of that but I don’t know if it’s taking into account my previous weight loss surgery. That’s why I’m a little confused. My stomach is 70-80% smaller than it was.
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Name: Morgann Height: 5'5 Starting Weight (12/1): 269 Goal Weight (12/31): 240 (this goal weight is a bet for me and my trainer) realistic goal: 259 12/8: 12/15: 12/22: 12/29: 12/31:
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You look absolutely amazing:)
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Yep.....me and my best friend have been friends since the 6th grade and we're still friends to this day:):) strictly platonic!!!! Never have we thought about it and he's not gay!!!
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"Suck it up today and one day you won't have to suck it in" -Unknown
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this looks absolutely amazing!! Thanks for sharing!
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Between 15%-20%.....18% is just gorgeous to me!!!
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As a morbidly obese woman at the moment, the worse thing you can do is tell her that she's getting too big. My dad used to tell me all the time when I was younger and let's just say I used to not be this heavy. I was maybe 30 lbs over a healthy weight and my dad would always tell me to lose weight and now I'm 130 lbs over…
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What's an SO?
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Congratulation!!!!! You look great:)
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"Suck it up and one day you won't have to suck it in...."
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Very embarrassed to put mine but here you go: 5'5... 270 lbs 18/20 pants:(
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I'm in:)
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You look absolutely amazing!!!
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Congratulations!!! You look amazing!!!
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Hello welcome to MFP.....I think all you lovely people should add me I have 130 pounds I want to lose!!!!! So please feel free to add me!!!!! I have recently fell completely off the wagon but I'm back baby and better than ever!!!
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Y'all look absolutely amazing!!! Congratulations!!
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Heyy Courtney I'm Morgann and we are in the same boat...I'm about to add you!!
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Congratulations:) You look amazing!!!!
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I'm actually starting tomorrow!! A little nervous but we should do this together but I'm actually doing the c210k but it's the same thing!!! Good luck to everyone doing this:) I'm 20...I'll be 21 in 5 months WELL OVER 200 pounds No kiddos or guy in my life Full time college student&world's laziest person but I'm determined…
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That girl said "dogs are m...m....mammals.....and Jesus's creatures. I love Jesus!!!" I am rolling HAHAHAHAHAHAHAHA!!! I have a pit bull and she's a lot smarter than that!!!
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You look amazing....congratulations!!!!!
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Wow!!! Amazing!!! Congratulations!!!!
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I am totally in!!!!
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35 pounds down by Christmas Day:)
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5'5 295
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My workout playlist consist of nothing but Disney music lol unless I feel like mixing it up but mostly Disney!!! I'm a big kid at heart!!!! #OldDisneyMusicFreak
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Awesomeness!!! You look so great!!!
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I was in the 3rd grade and since I live in Texas I didn't really feel a certain kind away except sad for those who lost their life!! RIP to the many souls that died on that horrendous day!!