dedicationandcommitment Member

You go girl!!!!!

Best: Swimming Worst: Texas Heat:(

I am so in!!!!!!!!!!!!!!!!!!

I'm 20 years old and 5'5 and my goal weight is 130-135....no higher than 145!!!

I just looked at my calorie deficit for the first time ever and it's 1000 and to think last week I was so pissed at myself for going over 300 calories 3 days last week!!! This definitely is great advice....I LOVE THIS!!!!!=]

Country boy!!

Heyy guys I'm 20 years old and I'm also looking to lose 100+ pounds and I've lost 20 pounds already please feel free to add me!!:):)

Hey y'all I'm 20 and I've lost 20 pounds so far...please feel free to add me!!!

I'm 5'5 I weight 256 lbs and I wear a size 16/18!!

I'm from Texas and I am a full time college student!!

Very nice....congratulations!!!!

Omg I absolutely love this!!!

She knows that I want to lose weight but she doesn't understand my motives for wanting to do it. She thinks it's because of my low self-esteem or what not so she's not really on board with me or against me....

HUGS<3

Great advice......THANK YOU!!!!!!!!!!!!!!

This is not about my best friend or what she eats its only about me trying to change my weakness. What she do doesn't really matter when speaking about me I'm just trying to get helpful ideas on getting rid of the weakness!!!

That sounds pretty workable.....

Thanks for help advice!!!!!!

Thank you for putting that so sweetly lol

Yeah I guess so but my friend doesn't care that I'm on a diet but she doesn't want me to push it on her.

Basically it sounds like I should start planning my meals before I go anywhere.

No best friend will not change anything about the way she eats....she's the perfect size eating healthy does not matter to her

I would never ask anyone to change something about the way the live when I pay no bills at that resident lol

Thanks Ms. Shirley:)

She doesn't understand my reason for wanting to lose weight so I've chose to not tell her anything about it!!!

over doing it is not the problem...it's the nibble here and there and then do it again and then do it again over and over. Ughhhh this is getting difficult!!!!!!!!!

Well how exactly do you plan because I honestly have no earthly idea of what I am going to eat until the next day!!!

The only reason why we can't come to my place is because I live in the country with absolutely no cell phone reception so no one really comes out here (just the way I like it) plus it was here birthday week and we were celebrating but goodness this week has been super rough on me.

yeah maybe I should start planning my snacks and meals ahead of time.

And that's exactly what I do...nibble a little here and there thinking I'm not doing much damage but my scales don't lie!!!