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I can't wait, my appointment for some period stopper is coming up fast. I can't wait for it to be a less crappy time for me.
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Such an inspiration. I need to lose 114 lbs to be the size of person I need/want to be. So far I have lost 4. So It will be a journey for me. Reading your journey is a great way to be inspired. Plus I love the title and pray that I join the club of persons who have lost more than 100 lbs. Hope to join you next year!!!
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Yes it is possible, made a whole McCain thin crust pizza, ate it all to myself last night. It is the thin crust that keeps it under the calories. Pizza is food and for me with blood pressure already up there (on meds) the sodium does make a difference.. I was encouraged however to hear that today's zero movement on the…
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The ups and downs are normal. I think the best way to look at it is an average over a month period. As long as the numbers after a month are going in the direction you want be happy. Just don't give up.
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I agree, at my current weight I will burn a lot more calories doing simple things like walking than I will when I reach my goal. :smile:
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I am definitely Canadian and very proud to be Canadian. I have ALOT of weight to lose. I do know that my goal of 150lbs may be a little of the pie in the sky. We will start and continue here and see what happens. Is anyone else a shift worker. I work at a hospital and I have some nasty rotations. Oh, and I am in the South…