dcsnow99 Member

So I just unlocked MFP after over a year of not using it. Previously I had achieved my weight loss goals and felt great about it but going back to school full time while working full time and then injuring my knee and ankle resulted in my weight creeping back up, ultimately back to where I started. I realize I am a little…

Jan 3 3x45second high plank complete

Hi all, I am a 35yo mom of with two kids. I saw this challenge and think it will help me stay on track with my goal to be more fit and eat better in 2017. The last year and a half has been fairly difficult, I got an injury that limited my ability to exercise for several weeks and took months to recover from. I also had…

Hope I can still join, I just saw this challenge today and decided to try day 1 and 2. Had some problems with the side plank and had to modify a bit for the 3rd set (placed feet in front of each other instead of stacked on top of each other, and was able to get it done.

I set 4 goals at the beginning of the challenge - I only accomplished 1 of the 4 but it was a learning experience. I logged all of my exercise but didn't log all my food. I didn't complete the 3 workouts a week I aimed for, and I gained 1.6 lbs (though I did lose inches). I also accomplished my goal to log 20 miles…

Saw the challenge today, made a healthy chicken dinner with asparagus and got in 50 mountain climbers, still working on the water,currently at 8 glasses.

100 jumping jacks and 45 burpees done! ( burpees were in 3 sets of 15)

I planned on swimming for my Friday challenge since I haven't hit the pool in months I thought it would be a good activity, then life happened and my plans went sideways. I wasn't going to work out at all on Friday after that which would be disapointing since I had a rest day on Wed and had also missed my wrkt for Thur.…

Got in 100 squats!

Plank callenge complete, with some breaks in the second minute. I'll try for the squats tomorrow.

I tried the brazil butt lift it a few years back, I didn't complete the full program but I did get results, mostly toning, tightening, and lifting the butt and thighs. I also noticed some changes to my waist. I liked the varied ways to work those areas, there were some moves I hadn't seen before and which seemed very…

My goals for the 4 week challenge: 1) Lose 4 lbs CW: 145 GW for challenge: 141 2) Log and track my diet and exercise everyday on MFP 3) Do January fit workout 3x wk 4) Log 20 miles by the end of the challenge.

CW 145.0