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Yeah, I actually got angry at Jillian at first for having expectations that I considered too high! :) But then I just sucked it up and did the best I could...Never could do a wheel push up and I finished the program last week. Ah, well.
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I just finished BR this week. Weight lost: 20lbs Inches lost: about 24 I am pleased with the results, though I still have 15lbs to go so am starting it again!
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Well, it IS a good thing if you've 'earned extra' via exercise. For example, if my daily goal is 1200, and I have eaten 1200, but MFP has added 350 to my daily goal for any exercise I have done, then I would, according to MFP, be 'under my calorie goal' for the day--even though I hit my daily goal exactly. I don't get to…
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Excellent! I am in week 3, phase 3. I love it. I feel so much stronger, healthier and happier. I've lost about 18lbs and plan on maintaining my fitness well beyond BR! Jillian is amazing. I am totally thriving off the structure & strictness of the program. I think I would have lost more weight, but between a couple of…
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Nice job so far! Those first pounds are the hardest. Add me, if ya like. We can all use buddies. :)
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I love all of Jillian Michael's videos! She modifies a lot, so any fitness level is appropriate.
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1 muffin, 3 small pancakes. :) It's all in the booklet, too. I am on week 3 and am learning a lot about portion sizes and servings.
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I am almost halfway through week 3 of the body revolution and I LOVE it. And by love it, I mean, it is tough. The meals are really easy, actually, and I haven't had any major issues with hunger or craving (not saying I haven't had ANY, but none so sever as to deter my motivation). I have already lost 7 pounds, but beyond…
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I started today! http://emsrevolution.blogspot.com/
