Replies
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I am 5 11 started at 353 now at 238.00.
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You are beautiful. Great job.
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Maybe in 40 more lbs.
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Great Job and love the jersey. Who Dat.
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U are adorable. Great Job.
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Godsmack- Whatever.
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Wow you look amazing. Very beautiful. You should be proud. Great job.
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353 to 244 at the time of the pic. 40 more to go.
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One year ago today I was in Denial. Still over 350lbs and did not care. Boy was I stupid. Glad I finally wised up.
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I do almost every day. I have been fat for so long that it is just a hard thing to come to grips with. I am proud of what I have done and I know that I have lost it. It is really hard getting myself to feel it.
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It does happen pretty often. My mother came to see one of my son's football games and was looking for me and walked right by me. And she has seen my progress along the way.
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Thanks everyone for the kind words. I really appreciate them.
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U look amazing. Great Job.
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It happens to be every day. I guess after all of these years of being over 350 lbs it is kind of engrained in you that yo are the fat guy. I can see the difference when I look at pictures. they sure do help.
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Try the Couch to 5K program. I am not a runner. Never have been. I am trying the program because I want to try it. it seems to work pretty well. You can find info on it if you google it and there are free smartphone apps too.
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How much have you lost? 92lbs How long did it take? Aug 12 was 7 months. (started Jan12 2011 On average do you lose more than 2lbs a week? sometimes yes and sometimes no. This week was 2.2. last week 4. the week before was 1 something.
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Hopefully I can tell you in a few weeks. I cannot wait to say it either. That will be goal number one accomplished.
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Berks County and Montgomery County are good area. Lancaster County is nice as well. Area's Like Sinking Spring or West Lawn are great in the Berks Counry Area. Also The Perkiomen Valley in Montgomery county is nice. A little slower pace but about an hour from PHL and 2 Hours or so to NYC and not far from the NJ,DE and MD…
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Um WOW is all I got.
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Not 100% sure but I think LSC = life style change. Just guessing.
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I've lost 83lbs since Jan 12 of this year. It has been a real fun journey. I am far from done. Still have 69 to go to hit my big goal. The biggest thing I can say is don't be discouraged when the numbers start to slow down. The 2lbs a week will not always happen. You will more than likely plateau. You just have to trust…
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You look amazing. Very beautiful.
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My 6 year old said to me that he did not ask me to play something with him because "daddy your to fat to do that". I vowed that I will never again miss anything that he wants me at or needs me at becasue I was to damn fat and to lazy to do it. It really made me feel sick inside and really mad at myself. Found MFP a week…
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Congrats. I cannot wait to just get half way to my goal. Could not have done it without this site.
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Crazy Richards Chunky is the one I use.
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My wife and I totally hate the Yoga X dvd. We cut it out of the program. We always do the Cardio X or the Kenpo in place of it. It will never again be played in our house.
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I have lost 50lbs since Jan 12. I am awaiting my plateau any day now.
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I am right there with ya. Hopefully I hit my 299 on Sunday. Great Job.
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CONGRATULATIONS. . I have 2.6 left to go. I cannot wait to get there. Then set a course for Onederland.