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Which one? I have done stadion, city, sprint, super and beast. Is your goal to finish or kill the obstacles? Are you running open or competitive?
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I lifted through mine, had the doc work on it weekly. Still took almost a year to go away...I loss some strength in my right but am getting it back slowly. I just couldnt stop.
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Love My NoBulls!
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I like my Nordic Trac
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Doing my 18.1 this evening Masters Scaled. Been doing CF for maybe 3 years - started slow but now I really like it. Still do my Running and Spinning so I am not 100% - but do it then compliment everything else.
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Killington is KILLER....
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I have run in 5 Tough Mudder FULL Races....No Special Shoes here, just the years last pair of running shoes, I have even washed them a few times and ran SPARTAN races. No Gloves either, little mud rocks get in them and the wet doesn't help....
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I like amino (BCAAs) in my water before, during and after exercise because it helps me drink more water, not sure I notice a difference with muscle recovery and energy. Guess I will have to stop using it and see? With any supplement - I hear that is how to tell the "poor mans way" without blood tests etc. Use it for 90…
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I am a early morning person! I am EXHAUSTED after work, my job is draining most days. Getting my workout in first makes the day go better and I will not have to blow it off in the evenings. I get to bed early to wake up early.
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Completed 17.1 this morning.....Burpees were the worst for me but I finished! Masters Scaled. I like CrossFit, but I do traditional gym machine training, Run and SPIN as well....
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YES, this is happening to me! I am wondering if its when I take my surge off? I take it off at night... Looking for resolution, I did put in a request and they are asking for a bunch of information I have to provide.
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I think the 'challenging' part about electric shocks is mental as some of the high jumps into water etc. I just finished my third TM and only first timers have to do the Electric shock. I have only done Spartan Sprint but I would agree some Spartan Race Obstacles are more physically challenging than Tough Mudder you just…
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I like the FitBit SURGE because of the GPS for runs and bike rides (as well as all the other features HR, Sleep, calories etc).
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I have FitBit Surge for GPS, works fine for what I need.
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I am running my third Mudder this year, I have not done anything (but maybe yoga) at least 3 days prior.
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I wanted to make falafel - got it already to fry and it was too moist....So I had tons of Hummus!
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I do really like mine!
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P28 Pancake or Quest bar
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Why subtract the calories for Fiber?
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I have taken both many times. I love Body Attack, Combat is not so much of a workout for me. (It may be because I have tight hamstrings and the kicks are not as high.) They do have low options in Attack, I would not be scared just stick with the low options your first couple times then graduate to the higher.
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TIME
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Quest Bars and P28 Breads/Bagels
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P28 Bread! I love the bagels! https://www.p28foods.com/
