Glassblaster Member

Best investment for your weight loss journey. Love mine

I quit by using Walmart's Clear American Water. I prefer the raspberry flavor. :flowerforyou: It has the carbonation which is something I craved.

the ceiling fan

:happy:

the future depends on what you do in the present

My mother died in my livingroom. I ate my way through my grief. Within a year I had gained 75 pounds.

You won't be celebrating holidays as a family, no birthdays, etc. And if you have a child that is ill, you better hope it doesn't need a blood transfusion. That is a big no-no for JW. You really need to talk about how your belief systems differ. I was where you are at one point in time and know what it is like. Your…

Great job. I hope I end up looking half as good as you.

Brooks Ghost 5 are great

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I don't like whipped cream or sour cream. yuckie

I dont want to friend someone that is rigid in their opinions. I was at 1200 and my doctor told me to drop to 1000. So I guess they wouldn't friend me, even though it was my doctor of 30 years that is guiding me. I don't need closed minded people any more than they need me.

The future depends on what we do in the present.

I am 58 and love my fitbit. It really motivates me to move more. I do 15,000 steps a day even if I have to walk around the house just to get the last few hundred steps in. I dont have any stairs around so I cant say about that.

does it count if my baby is 38???

I use a nu-wave oven. Works like a charm.

Love mine. It is a real motivator for me. I think everyone that needs motivation should get one.

try using the fitbit. It is motivating me

Just got mine two days ago. I love it. It has really motivated me to move more. I didn't realize how little I walked. My first full day I pushed to get to the 10,000 steps. Without it I would not have moved that much.

Try adding chia seeds.

Sounds like something I could do