teeduran Member

starting again and yes I want to lose at least that much

bless you sweetie get better and it's all about you forget others...

I was trying to say tone sometimes I say things wrong but thank you for the rudeness...and i was trying to point out muscle weight more so i don't post funny good. ooops.. happy easter

If the inches are coming off the weight will too. Just make sure you are using the weights to sculpture .. not build, unless you do want to look like a body builder. Be patience it will happen, if inches are coming off so is the fat. Muscle weights more then fat good to remember also. Good luck

we had red lobster last night I had to eat a cheese biscuit and the chocolate wave cake now i am done for a while...

if the inches are coming off yeah!!! Have you checked with your doctor, and made sure you're thyroid is ok? you could try eating back the calories or half of them. See how that goes. I hope you get it. I have been stuck for a month. ether way keep going!!!

You know the gain of muscle could be putting you off. As long as you see a improvement you are doing wonderful. Don't live by the numbers live by feeling good. and close fitting wonderfully. Thank you I now remember to do the same hugs and good luck. Keep up the good work.

All animals have a use and, I love animals more then people they aren't sneaky, lying, back stabbing, ect ..you get the point. Not everyone love dogs I have 2 would love to have more. I have a cat so easy to say I don't have mice any more. Or rats. I live kind of close to the garbage trucking parking. So it was a bit of a…

yes it the best time of the year so share the love... <3 :flowerforyou:

Make sure you take vitamins and drink lots of water. Talk to you're Doctor. Eat more protein. change up slowly till you make sure it's not a medical thing.

Congratulations on a new child. You do as you're Doctors says, and I believe it will be all okay. Eat healthy and everything will workout. It will all ways be scary to put on a pound. But as long as you aren't going over the Doc's recommended, life should be full of love and happiness for the future. Good luck

Hi I had my surgery in March 2013 loving the new me..:happy:

SEAHAWKS has been for over 15 years. We are doing awesome now YEAH!!! :bigsmile:

I tried a beer after my 5th month and it didn't stay down. so never again. Wine I got real sick too. I can live without it all. And soda pop.

I got real sick from doing this, and hurt so bad I ended up going to my Doctor. I will not do anything like that again without talking to my doctor first. If you are normal don't do it. I regretted it!! Good luck

I bought some things at the thrift shop..I will buy new when I hit my goal. under things always new LOL It also will make you feel good.

I have IBS and I take something everyday, but I had to go to the Doctor to figure things out. It is better I eat a lot of vegetables but without smooth lax from Walgreen's ( cheaper then the name brand ) I hurt bad. I only put a half of a cap full a day in my morning coffee. I do suggest you go to the doctor. You do…

I have mine at 133. 1200 days. I can't work out like others but I do try so I have low. I stay under the carbs if I can. It's my enemy. To be real sure ask you're Doc what it should be. Hope this helps some.

that is so awesome have fun....

I have the same kind of things going on I went to a therapist who showed me what exercises I could do. You're Doctor can tell you some also. They want you to exercise it helps with the pain and you need to strengthen the back muscles. I still have real bad days also but I keep trying and I keep my calories under or at 1200…

Congratulations on betting cancer, now you can get healthy again,and kick out the calories. I only drink Sobe lifewaters 0 calories no soda...I only eat ice cream that is low calories,or fats. It only takes3 weeks to break a habit,and start a new one. I did it so can you. I still treat myself to candy it tastes to sweet…

Ask you're Doctor he will let you know what is healthy for you. Take care of yourself no one is more important. If you aren't healthy you can help others.

LOL Brilliant!!!

must try wow the simple ones are the best right. :love:

I love my team going to the game is so much more fun then watching it on TV...no matter what just enjoy the excitement, and have a real super fun time!!!

It depends on you're body frame, and type of pants we are not al the same. I am 5'4 and at 180 now and size 14 pants. Just don't worry about others only you're self ok hug....

I'm in

Some of the people have had the surgery to lose weight. this takes the weight off fast, and daily at first then settles downs. I get spurts of weight lose. Then hold for a few days to weeks. My first months I lost fast. I don't think every exercise is right. It's up to everyone to do their own thing. If someone lies they…

I'm sorry this upset you. Stay with this program, and talk to you're doctor about other places, and exercises you can do. This is what I do. I'm sorry for the people here who answered rudely we are here to help each other. we all have a weight problem so just pay attention to the people who answer with helpful information.…

Homemade chocolate cake, or Homemade donuts, I do love cheesecake I had a chocolate one with Oreo crust it was heaven. Ok anything chocolate as long it real chocolate not the waxy tasting type...If I'm going to splurge I want the best.