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Hmmm, I Know a handful of amazing single women who consistently just pick the wrong type of guy. Maybe that is the case of your guy friend. He may just be going after a type of woman that simply does not or can not appreciate him. He may need to re evaluate his criteria.
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You make glasses look great!
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Both are important. You can tone all you want but if you have excess fat over your sculpted physique, you will not get the look you want. If you do cardio you will lose fat but you may also lose muscle mass. The benefit of weights is you will gain muscle which will burn more calories at rest. Cardio will keep you…
