rireland39

I have anxiety, I have had it in regular cycles for years. I have binged, to make myself feel satisfied, happy, to occupy myself, out of boredom. I find tracking works really well for me. If I know I have to write it down, then it does make me pause before eating it. As for the anxiety, I find medication has helped. I use…

I am active, and like to view diaries for the purpose of doing for others what I would like myself, accountability and honesty. Feel free to add me. I don't really do the forums, but instead comment only on friends achieveents. Rebecca

Hi, Thanks for taking the time to respond, I live in country Victoria and there is no 24 hour gym within cooee of my place. Hell even the one 15km away shuts down over lunch and closes at 8pm. I believe that weight gain happens predominately through food, and so my way is to keep up my normal activity, throw in a few more…

Just thought I would add, just in case you think I am one of the "crazies" my son is allergic to just about everything, hence the organic and scratch cooking thing. It has been a long long journey to work out that he is reactive to preservatives, pesticides and fungacides, sulphates and nitrates. As for the homeschooling…

You can add me as a friend if you wish, I am 35 and wanting some encouragement and accountability as well. R