Replies
-
Take a small step that you can manage, get a taste of success, then take another step. Change one bad habit and you'll see you have the power to change more. Don't look at the end and see the insurmountable mountain - look to next week, going without any soda! The first step is being absolutely honest with yourself - don't…
-
I always loved fast food. I never had much of a taste for candy, but I would think nothing of a McDonald's combo, super size with an extra cheeseburger on the side. I figured not eating breakfast would compensate, but mostly I didn't care. Then the soda. I would drink as much as I could, whenever I could. Free refills in…
-
Well, I crawled up over the years from 260lbs without paying attention. I honestly never cared for a long time, because I'm extremely antisocial and interact more with people on the Internet rather than real life. And what opinion busybody relatives held of me was of no importance to me whatsoever. But when I hit 300, it…
-
I was extremely clumsy - always last to be picked, the worst person in my class in pretty much every gym class I was ever in, and resented all forms of exercise and being told to go outside. I still hate all sports. Even so, I never had a lot of love for food and was only slightly overweight (170) in high school. When I…
