Replies
-
Yes Dukan isn't sustainable. I have family that lost weight on it and swore by it to everyone. Within a year they had all gained every bit back. Keep at it. Awesome week!
-
You are stunning!
-
Thanks for posting! I'm doing 30 Day Shred. I'm on day 6 only so far and I already feel so much better and have noticed my stamina is greatly improved from the first day. After this 30 days I plan to do Ripped in 30. I personally just do it everyday so that I can't make any excuses for myself...it's just every day no…
