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dr oz three day juice cleanse? google it, it's basically a way of ditching a bunch of poop. the ideal protein diet (developped by doctors, full of chemicals) is a 900 calorie a day diet that keeps you functioning with high levels of protein... you could do a variation on that... cut your calories dramatically, but make…
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The first time i started really changing the way i eat, someone once told me that once you get over the sugar addiction and the processed food, your taste changes... eventually you learn to enjoy the flavor of the cucumber without craving the dip... What worked for me to retune my taste buds is detoxing from everything. no…
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kombucha is a fermented food which is full of probiotics. If you don't like the taste, don't bother... it's made with sugar (usually some organic cane sugar, but sugar is needed to feed the bacteria) I like the taste, and i intend to start brewing my own, but i wouldn't go out of my way to get it if i wasn't enjoying it. I…
