Cheeky_0102 Member

sometimes i eat more and move more, and when i can't move more, i eat less. I lost the majority of my 45.5 lbs to date without being terribly active. It's only the last 5 weeks i have gotten into really regular exercise. There is also nothing wrong with not losing weight for a little while... maintaining is good practice…

the last time i was 160 lbs, i was brimming with confidence, this time i don't see myself as at my goal at all! I'm thinking of a tummy tuck and when i look at what wouldn't be fixed i think i need to get rid of more fat first! I don't have any naked pictures of myself from back then, so i have no idea whether my body…

you know if nobody bought meat or milk, that cow would have never been born, right? or would be meat instead of milk

On that same note we weren't designed to work office jobs in the city and sit on our butts all day. That's why we have to walk ourselves like dogs to keep from muscular atrophy. go industrialization! Humans have always been eaters of opportunity. stealing eggs because it's easier to kill and egg than trap an anmal. Milk…

how much did that cost?

you could try a 2468 calorie diet and exercise vigorously. I support that diet

i had too many layers of scarring from babies and weight gain and loss. I will likely never wear a bikini, and will likely need to have surgery. I was looking at before and afters this morning, the honest ones show a scar and a little sagging still, so the results aren't likely to be perfect. If you are not stetchy and…

I love it, but i find on level 3 if i don't take rest days (or use it on my rest days from jogging) that my knees start to hurt... i don;t wear shoes while doing it, i think htat might have an impact

put all the money you save on food into a fund to replace your teeth and get a wig when your hair and teeth fall out from malnutrition. Also, prepare to start fainting at random. tsk tsk

Salty and sweet! Salted caramel with fudge and peanut butter swirls

i wear a lot of dresses. I still have my "skinny wardrobe" from before... all size 8 and 10, I'm just squeezing in to the 10's now, and I'm less than 10 lbs from my goal (funny how one person's fat size is anothers skinny size!) Unless they look sloppy on me, i don't see any reason to cram myself into clothes that don't…

you can add me! I'm on week 7, and i went from "how am i going to do 6 minutes" to i can't wait to run the whole half hour! (25 mintues today coming up soon!) My first event is on august 25th and it's a colour run! I'm so excited about it! good luck!

it depends on how pretty and how you define "date" I have "dated" a few REALLY stupid but REALLY cute guys for short periods of time... I consider them like a brownie sundae. Not really a part of my lifestyle but a nice treat every now and again. I married my best friend and he's not as (book) smart as me, and that's ok…

certain foods are on my "athletic feat" list. It means I try not to have it unless it's a really special day or I have an extra 1,000 calories kicking around from a crazy adventure. Greasy burgers, Chinese food and poutine all live on that list.

I would say if you were overweight with that job before, and you are losing weight now without logging it, but doing additional activities, I would NOT count your work as exercise. I think we all get so hung up on exact calculations, when really your labels and food can vary by up to 20% anyways, your body may react…

PICK ME!

when i was doing weight watchers years ago, i had to quit exercising to lose the last 8 lbs. I was already thin, but i got hung up on the numbers. Well i did get thinner, and once my body ate enough of of my muscle mass away to get my to my "goal weight" my metabolism tanked and i got sick, then i got fat. I agree with…

i read that in broken english. lol

I had a trainer work me so hard i could hardly walk for a week. I came back in and he was so proud of himself for getting me there, i lasted one more workout before i gave up and quit the gym. I think there is a limit to working yourself out

I like to find things i don't normally buy... like to meet a new vegetable. I also stock up on my leafy things like kale... My favorite part is meeting the people who make my food. I have a bad habit of getting chatty, but that's part of the outing for me. These days i get a CSA basket every week, so my farmer market needs…

i only run becasue I'm too poor for the gym

i have vergetaian tendencies, and i find it helps me afford the better meat if i eat less of it... my standby meals are: Chickpeas in butter chicken sauce (a jar or homemade - get the "healthier" stuff with brown rice and loads of cooked spinach. (i could eat this every day) rice and beans of any kind... i grab cajun…

i feel that way about the gym. I used to LOVE the gym, i couldn't wait to get there, i couldn't wait to see how much closer to an unassisted chin up i was getting, i would look for the other regulars, give them a nod, etc. I can't get it back, every time i go, i feel awkward and out of place, and just want to get out of…

they are in a box lableled "maternity" lol!

^^^ YES YES YES. It;s not REALLY his fault because he was like 17. but that was a terrible movie. somehow we ended up owning it twice. huh? although there have been some other horrible ones, but 50 first dates is seriously my favorite movie. my husband and i want to find the cafe they used

Pretty much anything on Canadian Netflix

i used to find myself buying and eating stuff without remembering that i was doing it. I would have an empty chocolate bar wrapper in my hand before i got back to the car. I realized that i just wanted something from the store, so i started to spend that buck (that was going to get wasted anyways) on a $1 scratch-off…

thanks for the tips. When i get my new phone i will get the you are your own gym app. I'm on an iphone temporaritly and it's stalling my life. I was thinking triathalon in the SPRING, not 12 weeks from now! craziness!!! Keep in mind, i work full time, lone parent a baby, go to school part time and need my sanity. My…

I'm always way more impressed by the people that are killing it over the skinny girls that are there for the 100th time and don't smudge their mascara. If it's really not going to work, then try doing the 30 day shred at home, it's a great workout and really made me feel empowered to start other things again. I'm now 5 lbs…

i use avocado and whatever of the following i have on hand lemon juice AND/OR tomatoes (you need an acid to reduce browning) any or all of: garlic, onion, green onion, cilantro, jalapeno salt to taste. mush together to desired consistency. I like to let it sit in the fridge for a few hours