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I be from Newmarket goal: 169 to about 135 goal: get better glucose readings (Type 2 diabetic) Just restarted this week.
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Haven been able to walk the last couple of day. Meetings and OT, bu will get back into it later today - school this morning. Hopefully I can actually get outside next month as the snow is going away. :flowerforyou:
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L. Sansone Walk at Home DVD goal for March: 80 miles Mar 1: 3.1 miles 5K With a Twist Mar 2: 4.0 miles Walk Slim 4 Fast Miles Mar 3: 4.0 miles Fast & Firm Mar 4: 4.0 miles Walk Slim 4 Fast Miles Mar 5: 2.0 miles Walk This Way Mar 6: 4.0 miles Walk Slim 4 Fast Miles Mar 7: 3.1 miles 5K With a Twist - with 1 pound weights…
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L. Sansone Walk at Home DVD goal for March: 80 miles Mar 1: 3.1 miles 5K With a Twist Mar 2: 4.0 miles Walk Slim 4 Fast Miles Mar 3: 4.0 miles Fast & Firm Mar 4: 4.0 miles Walk Slim 4 Fast Miles Mar 5: 2.0 miles Walk This Way Mar 6: 4.0 miles Walk Slim 4 Fast Miles Mar 7: 3.1 miles 5K With a Twist - with 1 pound weights…
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Almost didn't walk tonight, but my calories were high today :bigsmile: L. Sansone Walk at Home DVD goal for March: 80 miles Mar 1: 3.1 miles 5K With a Twist Mar 2: 4.0 miles Walk Slim 4 Fast Miles Mar 3: 4.0 miles Fast & Firm Mar 4: 4.0 miles Walk Slim 4 Fast Miles Mar 5: 2.0 miles Walk This Way Mar 6: 4.0 miles Walk Slim…
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:grumble: L. Sansone Walk at Home DVD goal for March: 80 miles Mar 1: 3.1 miles 5K With a Twist Mar 2: 4.0 miles Walk Slim 4 Fast Miles Mar 3: 4.0 miles Fast & Firm Mar 4: 4.0 miles Walk Slim 4 Fast Miles Mar 5: 2.0 miles Walk This Way Mar 6: 4.0 miles Walk Slim 4 Fast Miles Mar 7: 3.1 miles 5K With a Twist with 1 pound…
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L. Sansone Walk at Home DVD goal for March: 80 miles Mar 1: 3.1 miles 5K With a Twist Mar 2: 4.0 miles Walk Slim 4 Fast Miles Mar 3: 4.0 miles Fast & Firm Mar 4: 4.0 miles Walk Slim 4 Fast Miles Mar 5: 2.0 miles Walk This Way Mar 6: 4.0 miles Walk Slim 4 Fast Miles
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Only a little one tonight L. Sansone Walk at Home DVD goal for March: 80 miles Mar 1: 3.1 miles 5K With a Twist Mar 2: 4.0 miles Walk Slim 4 Fast Miles Mar 3: 4.0 miles Fast & Firm Mar 4: 4.0 miles Walk Slim 4 Fast Miles Mar 5: 2.0 miles Walk This Way
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L. Sansone Walk at Home DVD goal for March: 80 miles Mar 1: 3.1 miles 5K With a Twist Mar 2: 4.0 miles Walk Slim 4 Fast Miles Mar 3: 4.0 miles Fast & Firm 11.1 miles done
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L. Sansone Walk at Home DVD goal for March: 80 miles Mar 1: 3.1 miles 5K With a Twist Mar 2: 4.0 miles Walk Slim 4 Fast Miles
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Bought the sportline S12 HRM + pedometer. Now to get used to it.
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Thanks. Will look into a HRM.
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L. Sansone Walk at Home DVD goal for March: 80 miles Mar 1: 3.1 miles 5K With a Twist Nanci
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fast & firm, 4 big miles
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Did the Walk Slim 4 fast miles. Haven't used the DVDs for about 3 weeks. Long overdue.
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I want to get rid of a pretty good chunk of weight before I go on vacation too, but I've only got till June. Going on a cruise around the UK on the Princess Cruse line.
