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logging exercise here
Hi: When walking with the DVDs how do you log the exercise? I've been putting 4 or 5 mph, very brisk pace. How do you guys log? Thanks Nanci Started Feb 24/13 - 4 days in a row with DVDs :)
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Just Joined
Hi: Just joined the site yesterday, and this group today. I have several DVDs that I need to start using again. The main ones will be 1. Walk Slim 4 fast miles 2. 5K with a twis 3. 4Mi Fast & Firm 4. Walk away your waistline Total weight to lose: 50 lbs minimum - 20 by vacation Jun 5 (more would be better) :laugh: Since…
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Hi, newbie
Hi: Joined up last night. Lost about 20 lbs over the summer, but now that it's winter, I've stopped my daily walking. Put it all back on. Starting again, using my DVDs for the winter, eating better again starting TODAY. :)
