fitness4CoCo

Hi Toni :) It is great that you are getting into shape! Good for you! :) and walking is very good for the body... Just make sure you incorporate other types of exercise... there are two very important things to remember when wanting to lose weight and feel great: 1. WATER WATER WATER.... drink lots of water. (did you know,…

HOW DO I DELETE THIS?? UGH!

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Hi, Im Courtney (23) From CALIFORNIA :) 5'3" SW: 118 CW: 113 GW: 105 I'm constantly being judged for wanting to work out and lose fat, because I am a small person (but my goal weight is accurate to my height and body shape!!) ...Anyways, I used to be a dancer, and during college I gained weight that I am looking to take it…