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Thanks! I definitely see the point of inaccurate logging and I can see my calculations not being accurate. I think the thing that stumps me the most here is that I am consistent with the logging (so probably consistently inaccurate logging), but what I've been eating and the exercise I've been doing hasn't changed, and the…
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No, I don't have a food scale. But I have tried to be pretty accurate in my logging. I will measure things like cereals, etc. by cup and get pretty exact counts on things like pieces of fruit, crackers, etc. I cook dinners most nights and create recipes on the site with the recipe tool.
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thanks!