jangelmck Member

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• Thank you everyone for your replies - its good to know what's best.... - x

  in Recipes and ingredients for clean/green healthier smoothie ? Comment by jangelmck January 2015
• please keep going and instead of walking on treadmill, you could try sitting on a static cycle with back support or swimming (where you are supported in the water)

  in so big lower back hurts when walking on treadmill Comment by jangelmck January 2015