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Thanks for the inspiration! I’m starting over... again. I need to set some goals so will take some time to determine what those should be. I need lose 20lb at least and that feels monumental. I’m glad I’m not alone and will be checking back here. Thanks for your vulnerability and openness in this forum.
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Have you had your thyroid checked by your doctor?
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January didn't go well for me. I was good at hitting my goals of exercise and food intake but my weight loss is zero. I don't know how to look forward to February. What's the point if my body just won't respond. What do I need to do differently? Why is this so ridiculously hard? Is 1500 calories a day still too much? I…
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