angelo74 Member

I sometimes don't log all my sweets out of embarassment!

Hi everyone, also following Tim Ferris LCD, starting out here. I find myself consistently having to fuel myself since I'm working out 5x a week plus 2 days of strength with a trainer. Been working out a month like this and just lost inches. Been on the LCD for a cpl of days and feel fantastic. Does anyone have any advice…

Hi there! Nice to meet you!

Hi can I join? What do I need to do? Looking for some new friends!

Hi there, I'm here with you. The only thing I can say is baby steps. Just take one day at a time. I get burnt out really fast. I'll be gung-ho about something for the first 2 weeks and then I get bored. So I have to try and make myself start again. This past month I've let job and life get in the way of exercising and…

Hello everyone! Could use the motivation! This past month I've been letting life get in the way of getting healthy! Here's my fitbit profile and I just got the fitbit Flex and I use with my Aria. https://www.fitbit.com/user/22HPD5 Thanks! Christine

I know I've been gaining weight with it too! I was told not to eat fruit because of the sugar??? I mean to not add any at all. :(

What I like to eat are frozen grapes or frozen raspberries. Something about a little bit of crunch and the cold takes my hunger away.

Hi Matt, nice to meet you! Are you into weight loss apps? How is that working for you? Been trying different ones.

Thank you!! I was feeling so depressed because I didn't know what else to do about my weight.

yes! I LOVE TAE BO! Just started doing the Amped program. But I'm not losing weight (reached a plateau for over a month now) just inches. Has that happened to any of you? Is it because with Tae Bo we're gaining muscle??

wow! I'm so sorry for you! The same thing happened to me but they stole my GPS. And I had all my addresses to all my friends and families with their names on it, including my work. Very scary!

that was great! Mind if I copy it for myself?

I've been doing Tae Bo for years. It's what I've seen to give me the quickest results. I'm trying some other ones like p90x and Insanity but Tae Bo has been true to my heart!

I'm in! What do I need to do?

Hello! I've been on here for about two weeks, have lost 3 lbs because I was sick with the flu last week :( Feel free to add me this site is really cool and motivating!

wow! Congrats on your weight loss! You're my inspiration!

Thank you! What kind of workout are you doing?

Thank you so much! This losing weight thing is not easy! I just had a two month old and gained too much weight!