amygeorgina

I'm loving it too, I never knew all of these boards etc existed really so it's a good little boost and motivation when you need it. I've got lots to lose (like 8 stone+) so I'll also be here for a while. Need to make a concerted effort to crack this and get a few stone off by my June wedding (plus my sister has already…

Hey guys, thanks so much, I'll check out the NHS podcasts - what a good idea. And I'll have a look through iTunes for those, especially the one with the basic aerobics. I use the Ease into 5K app on my iPhone and bought the GPS add on which tracks my distance and speed, pretty good.

Have you thought about doing the C25K outside? I hate treadmills with a passion, whenever I've been to a gym, the instructor always tries to get my on one and I just tell them to do one! I've done the C25K outside using the app, there's a new housing estate at the end of my road with a mixture of hills and flats and I love…

I started C25K last year and managed 2 weeks, found it strangely enjoyable despite weighing 20st (and probably shouldn't be running with my family history in knees!) but it was quite good and intend to start again tonight. I've also being using an app, I think it's called, Ease into 5k, and it tells you when to run and…

Wow, thanks so much everyone!! What a brilliant start, determine to make a crack at this! I'm going to use the blog feature here too (love a bit of blogging!). Thanks for the comments, Slim Fast is my temporary option until I figure out how I'm actually going to crack this diet long term (which I think is a crackdown on my…