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thanks everyone <3 :)
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Thanks for the help, friends. I'm hoping it's the hormones - as that's one of the big pushes for me to go low carb, getting my hormones actually functioning! I'm holding strong and loving it. Here's to more sweaty times to come 😂
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It seems to happen if I have a big evening meal, about an hour afterwards. If my evening meal is lighter, it's not so bad. I am, I was expecting those side-effects and they've cleared up now (7 days in).
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Thanks for your responses guys, it's definitely something to think about and for now I'm gonna enjoy the new feeling! X
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Yes please! We're all in this together right?!
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Thank you, that's really helpful :)
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Hi all, just starting with a low carb / high fat plan after years of the usual dieting stuff, would love some friends and support if anyone wants to add me. I'm aiming for 20g carbs to start, after doing my research, then I'll adjust as I get to know it better (and I've got my bouillon ready!). :)
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Congrats on your upcoming wedding! have a similar amount to lose, weighed in at 18 at 3 today and would like to hit 10 stone at some point, if you'd like to keep each other motivated I could definitely use a friend :) x
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Hey, I'm coming to you from Coventry, feel free to add me as another UK friend!
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These are hilarious! One that still affects me all the time - including today in the supermarket - I'm scared of mushrooms. I'm ok with the factory farm style closed-cup but anything else creeps me out - even just slightly different. I have been known to scream and run away on opening the fridge to find my husband had put…
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Wowee!! What an incredible change - this is so motivational to see for all the people who are just starting out :happy:
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Add me, add me! I'm a bit of a gamer and pretty new to MFP, defo would love some motivation on here! I'm an xbox lover (my husband thinks I love it more than him), into all sorts of stuff Fantasy RPG, Action, Shooters, Zombies, Legos, Assassins, I'll give anything a go!
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I've used it in anything I usually make with beef - just don't expect it to taste like beef! It is tasty in a different way. I've used it for chilli, spaghetti Bolognese, burgers, meatballs, makes a great alternative.