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@BlueEyes2000 thank you! This is great advice! I totally agree!
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I am starting keto as well add me . We can support and help each other get through it !!
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Add me I am in the same boat! Let's do this!
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Btw how do you add people 🤔
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Back on MyFitnessPal. Had a baby and gained a bunch of weight. Need support and motivation. Any tips on meal prep and meal ideas! Add me I would love to have like minded people on board