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Try eating nuts, I like raw almonds. Things high in protein will keep you full and for longer. Also, drinking water is good. Hunger pangs are not only caused by hunger, but dehydration. You may think you are hungry, but you could actually just be thirsty.
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I like some hip hop or rap when I'm doing cardio, makes me want to dance. Really liking Snoop Dogg's "Boom" f. T-Pain right now.
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Looking good girlie. I can't wait for the day I feel comfortable wearing a bikini without shorts.
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I watched an episode on Dr. Oz recently (past month) that stated giving yourself a free day is good. I don't remember the exact logic behind it, but it was something along the line of it shocking your body. I think that if you are counting your calories and exercising then your body may get used to it and if you give…
