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So if you're trying to lose weight (fat mainly) does it matter what you eat as long as it's calories in vs calories out? I'm not saying I'm gonna eat junk food, but I mean I won't have to do all those "diets" such as atkins or low carb or low fat etc... As long as my macros are balanced right?
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Thanks guys! I guess I can enjoy my carbs after all, in moderation obvs!
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I don't really have access to any weights and I cant join a gym either... I came across this website though and I was thinking I should do some of these to help.. http://www.laurensfitness.com/2008/07/02/no-equipment-no-excuses-20-exercises-you-can-do-at-home/
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I guess you're right, thank you! I have noticed my waist is a lot thinner than before as well as my arms!
