WaynesGurl Member

suggestions for low calorie high carb food? Avoid it. :)

Don't forget about the Spurs!

aww...I wish I could hug you. Do your best forget the rest

Lady in line...yes at Mc Donalds...asked if I knew what I was having. I said um...I'm not pregnant. I'm just fat. She said oh...people thing my daughter is too. I said oh that is nice.

bahaha no kidding

I am not diabetic....yet. I am however a registered nurse and my A1c was 6.2.............the Dr said lose some weight...carbs are not your friend! So over the last 3 months I have lost 28 lbs and I track every bite. Good luck! This is a great tool if we use it!

11000 steps gave me just over 5 miles...?

Blocks of cheese dipped in gravy? LMAO I agree....you can be morbidly obese and not able to walk which lead to being disabled.....but fat being a disability is ridiculous. It is a viscous circle tho....all connecting at some point.

Saw his concert in Vegas. It was freaking AWESOME!!!! I can't wait till he tours again!!!! Hell yes!

often if you can find a farmers market in your area they have good deals on local produce. I use a lot of ground turkey. Buy the large packages and seperate into smaller serving size packs. Coupons are great....only buy stuff that you like tho. I remember being in college....its tough to stretch the money and not end up…

haha Its it's my head now too thanks

However posing in your underware and bra for the public to see while covering your face with your cell phone appears ever so natural.

Oh no Sara I was just going to invite you to my church to burn books and sell diet books door to door. Glad I saw this. <giggle> I crack me up

I have done that too....you got me to do it....but now you are gone....Oh I did have one guy email that he was sorry to have to delete me because his wife was worried he was a creep and didn't wnat women on his site....then he wanted to email me and be dirty haha his wife is smart

That's hilarious. Are you sure you aren't already my friend? HAHA

what medication are you taking? I am a nurse...I know there are a bunch that make you hungry.....can you talk to your Dr about changing you to a med that might not make you feel like you are constantly famished? Are you counting carbs and calories? If you count and stick to it you can still lose the weight....you will just…

so now do three more.....then 5 more...then 10 till you get 30...then 60. You will eventually be at it like a champ

HA I think some first marriages suck

lol

Toss the cookies into the no zone...get you some Atkins bars and call it good!

Ah yes the "eat your heart out....look what you can't have anymore" diet. HAHA I did that one too. Doesn't last like it should sometimes. I am now focused on a change my lifestyle mode....diets are temporary! Just keep telling yourself you have GOT this!

Three c/s..........my "baby" is 12 tho lol I cant keep using that one as an excuse. :) The scar is deep and lovely tho huh? Fat overhang...gross I know...me too. I have 80 more lbs or so to go. Little by little!

Oh I do not agree. Go to the American diabetes website and cook good, healthy, diabetes friendly meals! Make it all that is available to him!!! You can encourage working out but sadly its up to him. Good luck!

How did you get fat? Slowly! It will come off the same way!!! You got this!

I think of it as a new way of life....a new way of eating....because a diet is something I wont stick to forever. A way of life is well....the way we do things now. I still have my moments where I am not perfect. I ate ice cream this weekend....and PF Changs...but I am ok to let that be an occasional treat....rather than…

All calories are not created equal....I had a piece of Sopapilla cheesecake for lunch one day....dpn't judge. lol And I felt like crap at my workout. I stayed on track with all else that day....just the lunch. SMH I am an educated woman, but that day it seemed reasonable.

OMG SO TRUE!!! My husband got me a tea the other day...sweet tea...my weakness....said oh babe I looked its not that bad,,,,I said um...its 3 servings. He said oh...my bad. SMH

Good for you! Thats how I feel about Cheetos

Being blond doesn't come without its jokes. Just saying.

Are you a nurse? Its nurse week and omg the snacks are a flying. I avoid at all cost going near any break areas. Tho today a supervisor sent us a piece of sugar free pie. Yay. Good luck!!!