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Me too!!! I am starting keto. Add me!
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I make lentils and rice regularly. Cook the lentils for about 15 minutes beforehand with some water and then add in the rinsed rice(my favorite is basmati). I add in whatever spices I have. Usually I put in some veggie broth, salt, pepper, bay leaf, cumin. Then just add the required amount of water and finish cooking it.…
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Anything with wheat flour in it. Also, for some weird reason, brie cheese? I can eat half a small wheel in one sitting. I don't have issues with other cheeses.
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Thats true tavistock toad. Old habits die hard. I was caring for my sick grandma for years before she died last year and helping raise my younger brothers so i feel a lot of obligation to them.
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thanks for the support :) i added you.
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Yes, I'd like support too. I need to lose 80 lbs. Add me, and anyone else can too :)
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just figured out that nutritional yeast is what im allergic to :( darn it, cuz i liked that stuff! oh, well. yes, eating out is more difficult but i get things like spring rolls with tofu or curry with rice...
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really? have they disappeared or faded? i would really like mine to disappear but im not sure if they can. congrats on the weight loss..i just began my journey. so far i have lost 12 pounds.
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i have 80lbs to go
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my skin breaks out in rashes and i think it may be related to the tofu so i might have to cut that out of my diet.
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how did you deal with it?
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I think I am headed in this direction. I also try to avoid unnatural sugars and processed foods. How is it going for you? I still eat tofu but I am not sure how good it is for me health wise so I have been thinking of only eating fermented tofu. I have yet to try it though.
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i noticed you have red stretch marks in the before pics. how did they look after? you look amazing and beautiful.
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Good answer brower ;) I'm not talking about wrinkles though. I'm talking about a more mature appearance...would like to be taken more seriously when I go in to apply for jobs, etc.
