RosyBest Member

Praying that God helps me with a fruit of the spirit called "self control".....I need a lot of help in that area.

Nope.....daily struggle.

"Smile" By Kirk Franklin

I am grateful for seeing a brand new day.

Hello everyone, My name is Rosy and I'm in California. Back in May I found out that I had High Blood Pressure so I decided to make some changes for the better. It was very high, but not as large as the numbers on the scale, I just turned 30 and it is time for a major change . I need all the help and divine intervention…

Keep at it...weight loss is not an easy process or fast. You will accomplish your goal. Eating healthy and exercising is a recipe for success.

You are absolutely correct.

I am sorry to hear that you are struggling. We are all here because we are having problems with weight and being healthy. It seems that you know what it is that you need to do...but just won't do it. The weight gain and body image you see should motivate you to do something about it. You can do it. Everyday, you have a…

I'm in the Bay Area!!

Separately.

But what if I went to more than one?

Word of advice...it's never going to be spot on and perfect. Get as close as you can to the actual numbers per dish/ serving. Good luck!

Trying right now. I was supposed to quit for my 30th bday...that was 2 weeks ago...still smoking. The electronic cigs just made me want the real thing. It's harder than people think.

Don't leave me out...I'm in!

Greens: my personal favorite is Collard. Boil them, season with white onion, green pepper, salt and pepper...and it is Amazing! If you really want flavor boil a turkey drumstick in the water before adding the greens.

Puerto Rican

Been doing Zumba for 2 months...no bulky calves here. Great cardio

Summers Eve

Leprechaun

Would a wand that sprinkle bananas end world hunger?

I LOVE TV so....... Steve Urkel on "Family Matters" was a NERD. The guys on the "Big Bang Theory" are geeks.

I've lost 15 lbs and 36 inches all over .....8.5 from my waist specifically.

Stingy

Isn't everything better than that?

Are we going mythical now?

Is the wand magical?

Is it me, or does something sound fishy?

yeah eat most back

This is my favorite season...the weather, colors, leaves sweeping the streets as they crunch under your feet. I've even seriouly considered naming my first daughter Autumn...Love It!

Yup...same here. I haven't even exercised yet....too lazy