Replies
-
Ambercrombie Model
-
Pancakes
-
Nope
-
I'm a big fan of Luna bars when I need a snack. I keep one or two in my purse for easy snacks.
-
Exactly. The only way I can see them eating that much and still losing (barring any extreme medical conditions) is a certain ED that maybe they haven't gotten over???
-
What he said... I mean, if that's legitimately happening, I need to know how... Also, OP I'm virtually the same size as you (5 foot 6; 130 - 135 pounds, depending on the day) and I eat 1600 to 1800 calories a day and I lose maybe half a pound a week... I do weightlifting 3 days a week, then HIIT and cardio 2 days a week,…
-
Pretty much, that.
-
Yeah, common psychological trait is to automatically assume that the last/newest thing you ate is what caused the adverse reaction (because that makes sense, right?) And if you convince yourself enough that it was the cause, it can actually continue to cause said or similar reactions. (Better known as conditioned taste…
-
I mean, if you get pregnant, you'll have a lot more than those 10 pounds to worry about, so... ;P Plus, if you're anything like me, birth control helps not only with the cramps and acne, but the horrendous PITA that is PMS... (granted I still go crazy, just not as much... :P)
-
Why the hell is this customer calling in asking if we still have her data when she clearly confirmed data loss when she terminated her server? #howdoiinternet
-
This sounds fun... 5/1- 50 minutes 5/2- 48 minutes [22 hours 22 minutes remaining]
-
^This. Cardio is great and all, (for some folks) but personally I'm a huge advocate for weight training. Utilize both in proper moderation (REST DAY! REST DAY! REST DAY!) And like it's been stated above, make sure you're eating at a deficit/close to. If you're weight lifting you (or for any reason, really) you don't want…
-
If I Didn't Have You - Tim Minchin
-
I'm 5 foot 6, and this morning I weighed in at just a hair over 131 pounds. I was hovering around 135 in these photos. I'm currently doing a slight deficit-- not so much concerned with weight at this point as I am building muscle and shredding the fat... Hope this helps!
-
Love this! I personally haven't seen much change in my grocery bill since buying primarily healthy foods, but I sure as hell have seen them other places (the scale, my measurements, etc). I think it's mostly the thought of having to cook all that food (and if you're anything like me, you forget you bought this or that and…
-
Michigan
-
Yeah, why would it matter if he wanted to do weight lifting? It's a slower process, but it would build muscle instead of just making him shrink in size...
-
I have dark hair-- dark, thick, *kitten* body hair. I have to shave everyday or I get a crowd of wookies following me, calling me "Mama"...
-
The first page of this looked really promising-- OP, I hope you're looking past the trolls and getting the answers you're looking for. I'm personally a fan of corsets, but moreso as a fashion statement. I do own a waist trainer, but honestly I've worn it all of once. There's a bit of evidence (and if you think about it,…
-
I've personally noticed a lot of discrepancy when I try to measure myself, so I always ask my boyfriend to do it, to ensure accuracy. But as it's been said, it's really impossible to expect noticable results in only 3 weeks' time. If you went from eating unhealthy, no exercise, little water intake (or any combination…
-
Beating a dead horse, but clearly it needs to be beaten. Just... ow... and THANK YOU.
-
Suuuuuuuuuuuuusssssssssshhhhhhhhiiiiiiii
-
That's what I was afraid of, but I was told time and again that I needed to overcome the mental obstacles and just go for it. I've heard a lot of controversy on whether or not recomping actually works. The thing is, I'm willing to put whatever amount of time/effort is involved in getting to my goals. I just want to make…
-
I'm quite curious as well. You could perhaps PM one of the mods-- I believe the first page said something about sending them directly, if you prefer. I would presume they're rather busy if they're managing groups and all. I can tell you that yours is probably far less than mine, at least! xP
-
I'm personally not a fan. My cousin sells it and he went from being smaller than me to freakishly huge, and he pushes it on people like crazy claiming that it's the sole reason he made the results he did.... Also: I worked in the finance office of a shady as *kitten* used car lot... I know a shady salesperson when I see…
-
I did a lot of research into both the Surge and the Charge HR, and I would honestly, highly recommend against both of them, personally. I have a Polar FT4 that I use for HRM purposes, as a multitude of reviews on Amazon said that there was a large discrepancy in calories burned between the Charge HR and their Polar (100+…
-
I do have an iron deficiency-- a fairly bad one at that, too (I get turned away 4 out of 5 times I try to donate blood because my iron is too low) and of course I just reordered my iron supplements, and forgot them at home... v.v
-
I have a multitude of these symptoms on a near-daily basis... Cold extremities (hands, feet, and/or nose) Low body temperature Having to urinate frequently Peeing in the middle of the night Headaches Muscle spasms, twitching Brain fog/decreased mental clarity Impaired emotion regulation/irritability Insomnia and poor sleep…
-
True, yeah. In within 10 pounds of where I want to be, ideally. But I'm currently 24% Body fat so I got a little bit of a belly and extra fat to trim here and there. I would consider slow bulking once I lost some more weight maybe...