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I just yesterday told my friend that I need someone to come and push me at the gym I want to run but always tell myself after a minute or minute and a half that i'm dying and need to walk how do I get through this spot. Help I want to break this zone
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it is done day 1it was harder then the first time I think that is not good considering ive been working out since the last time
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I started this once and did not finish I am going to try again so day 1 will be done tonight
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i'm here but having a horrible weekend
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you look great I stated at 305 and down to 274 but did not take first picture till I was around 188 hope mine looks as good as yours how tall are u
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I am really sore it was hard to do sixty glad tomorrow is rest day on squats
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Day 1 - 50 squats - done Day 2 - 55 squats - done Day 3- 60 squats - done Day 4 - Rest Day 5 - 70 squats Day 6 - 75 squats Day 7 - 80 squats Day 8 - Rest Day 9- 100 squats Day 10 - 105 squats Day 11 - 110 squats Day 12 - Rest Day 13 - 130 squats Day 14 - 135 squats Day 15 - 140 squats Day 16 - Rest Day 17 - 150 squats Day…
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my knee is bothering me andonly on day 2
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Day 1 - 50 squats - done Day 2 - 55 squats - done Day 3- 60 squats Day 4 - Rest Day 5 - 70 squats Day 6 - 75 squats Day 7 - 80 squats Day 8 - Rest Day 9- 100 squats Day 10 - 105 squats Day 11 - 110 squats Day 12 - Rest Day 13 - 130 squats Day 14 - 135 squats Day 15 - 140 squats Day 16 - Rest Day 17 - 150 squats Day 18 -…
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Day 1 done
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just saw this will start tomorrow make it a monday funday hahaha
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I'm 5'4 and 1/2\ HW 305 CW 285 goal weight 165 that is what I weighed before children and would like to get thier before my first child graduates in may of 2014 so I have one year and a few months but I have a problem with starting then gaining it back.
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anyone feel free to add me I'm from northeast Iowa
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I started at 305 and when I start on MFP I was 299 and Monday was at 288 but looking at these pics I just tonight decided to take pics so hope in a few months to post my progress wish I would have took at 305 to see what I have already lost. These post have definitely helped me get motivated.
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That is fantastic great job. Way to stay motivated and not worry about hitting your goal by your birthday but what you have achieved.
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I have a 17 year old daughter, 12 son, 11 son, 9 son, and my youngest daughter turns 8 in Thursday.
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Thanks, and hi too you also, I work the 3rd shift and have a horrible time sleeping some days. it;s definatly hard
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Thaanks everyone joined the gym today starting on Monday hope it works well
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put me in for 75 it will be a big goal but hope spring will help
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Hi I am too this is my first week and it is hard to keep on track hope it helps you all and myself
