HOTSTUFFyes

Listen up heres a story about all these people believing in starvation mode what about all the people who are in hollywood freaking living on sushi and eating nothing but salad are they in starvation mode no they get Really skinny yall im not saying to eat that low im just saying is their such a thing as a starvation mode.…

Oh and i lost 40 pounds in 7 months by eating 1200-1500 cals a day what i ate was lots of fruits n veggies.

Look up Alex Cubby. Impatient Diater. They all did it On 1200 Calories a day but they were overweight hence why you dont go into starvation mode when you big because your body has to use the fat stores. Alex cubby even said that she had to do 1200 because 1500 would Not work for her, Everyone is different. but still their…

Im not saying that to eat 1200 im saying their is no such thing as the damn starvation mode.

Doubt

To keep your metab up on a low calorie intake is to get at least 8 hours of sleep and eat 6 times a day and i will stand by that but their is no reason why you cant do that. I don't people got obese from eating less no that's not the way it is never was never will be. And the starvation mode is when your metab slows down…

Im not talking about people who are naturally a size 0 or naturally that way im taking about overweight people getting to a size 0 how do they really do that,?

I eat 50/50 Half junk or what possibly people think are junk you could call any food junk or any food healthy, food is food a calorie is a calorie, and thats it, i eat half Whatever i want, If thats chips so be it , than the rest i eat heathy salads lean meats But i can eat healthy 100 percent on some days the 5-/50 is…

I beilve in low Low calorie if it works for you or you can zigzag carbs Like, for example, Dont eat above 100 carbs a day which that is really low, Than the next day have More than 100 carbs,And iv come to realize if she was just counting carbs and not calories she would not lose weight, It really is about calories in vs…