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No, I don't. I use basic measuring (cups, tablespoon, etc) but I am sure it would be beneficial to use a scale. I want to lose around 20 more pounds but am getting frustrated. I work with a lady who never works out and has easily dropped 70lbs since December and I get so angry knowing I am working out so hard despite…
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Since April 19th, the scale hasn't moved.
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I am five feet tall. Weigh 143lbs currently. That picture was taken after I completed insanity. I have facebook for anyone who believes I am a "troll." Geez.
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These comments come from my director of nursing, her assistant, my immediate supervisor, and a few fellow co-workers. I even told my supervisor I felt like everyone was ganging up on me, and although I appreciated their "concern," that I was pretty sure telling someone they look awful wasn't the right way to go about…
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Wow. Thank you all so much for your kind words. They mean so much to me! For the person asking how I approached Insanity.... I honestly took a dive head first and hoped I wouldn't land too hard. Months ago I was the heaviest I had ever been. I was depressed and hated my body. But my comfort was food. I ate when I was…
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I lost 25 doing Insanity. I had originally started doing the 30 Day Shred and lost a few doing that. But I got bored with it and decided to do something else. Insanity is tough. But so worth it if you keep going. I went from a 15/16 to a size 10 and they're getting loose on me. I didn't follow the nutrition guide. I kinda…
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I am only five feet tall lol. Thank you all! I went from eating roughly 5000 calories a day to 1500 or so abs working out daily. Major change in lifestyle!
