WKATHY70

Weight 160lbs Carbs =<15 Cals = ~1200

in Ad Lib April {April 8th} Comment by WKATHY70 April 2015

@KnitorMiss me too... Weight = 162 Carbs = <15 Calories = 1200 Ketones = 4.88 mmol/L Blood Glucose 88 mg/dL Question is the Ketones/Blood Glucose looking ok?

in Ad Lib. April {Initial Check-In} Comment by WKATHY70 April 2015

I wear BodyMedia...the only down side is that it is a little gawky on the arm

in Heart rate monitor that syncs to my fitness pal? Comment by WKATHY70 February 2015

I have also started again yesterday and am determined to finish the full 10 weeks, then moving on to the GAMMA phases for an additional 8 weeks :s

in Starting T25 on Monday Feb 16, 2015 Comment by WKATHY70 February 2015

Weekly Goal: 3500 Thursday: 693 (Treadmill: 60 minutes; Walk Dog: 10 minutes) Total: 693 Left to go: 2807

in DAY 1 - Burn 3500 Calorie Challenge Comment by WKATHY70 August 2013

in Beginners Challenge.... 50 miles in August Comment by WKATHY70 August 2013

Test

in August 2013 Move Your *kitten* Challenge Comment by WKATHY70 July 2013

Hi my name is Kathy. I am 43 years old with 3 kids, 26, 24 and 13, looking to lose about 25 pounds. I LOOOOVVVVEEEE food. I started to seriously monitor my calories in and out and notice a huge difference. I am excited about this journey.

in INTRODUCE YOURSELF :) Comment by WKATHY70 July 2013

I am up for an additional challenge in August :bigsmile:

in Beginners Challenge.... 50 miles in August Comment by WKATHY70 July 2013

Definately would like to be in on this one....thanks.

in BURN 3500 calories a week - August challenge Comment by WKATHY70 July 2013

WKATHY70 Member

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