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quiltngrandma45 Member

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  • I stopped eating breakfast, we don't get up till late so first meal of the day is lunch. That started the process . I only loss 4 lb so far but I have more energy and most important I feel good about myself.
    in Write just 1 tip which triggered your weight loss. Comment by quiltngrandma45 January 2021
  • Hi everyone , I just joined and looking for some new friends to help me and I can help you. I have done WW and I am counting calories again. I am 75 bad knees but good ever where else. My hobbies are sit down ones. I try to do walking in place videos at home when I can't get out. I love food and don't mind cooking so we…
    in still kicking Comment by quiltngrandma45 January 2021
  • There is a lot of good ideas here I am sure there is one that will help. I do the walking videos and love them. I have a bad knee so I do at my own pace. I might even try the one dancing with the music that sounds like fun. :o Good luck Sophia.
    in Walking indoors = Boring. Comment by quiltngrandma45 November 2017
  • I agree with you all one way or another. It is what we make it so eat smaller portions and choose to be happy and enjoy being with the family. Have a great Thanksgiving. :)
    in Thanksgiving!! Comment by quiltngrandma45 November 2017
  • Hi I am curious what is a Fitbit? and how did it help you. Thanks Sharon:smile:
    in Needing Help!!!!! Comment by quiltngrandma45 July 2013
  • :happy: Thanks, I eat a lot of strawberries as they are in season but maybe I should try to eat more of the other fruits. Thanks for the info.
    in Healthy cheat day? Comment by quiltngrandma45 July 2013
  • :happy: If strawberries and bananas are bad fruit then what are the good ones. Thanks
    in Healthy cheat day? Comment by quiltngrandma45 July 2013
  • I too have an Aldi store close and I buy my fresh produce and most everything there even frozen meat. I am branching out and trying some of there fresh meat too. I use WalMart for a lot of things Aldi doesn't carry all the time. There is a few can goods and some frozen vegetables Aldi doesn't carry. We eat less meat and…
    in Most budget friendly foods that are good for you too? Comment by quiltngrandma45 May 2013
  • Ten pounds a month is real good job what is the one most thing you did or what food you ate to help in loosing this weight ?
    in This is what 40 pounds looks like! Comment by quiltngrandma45 April 2013
  • I have only been here for a short time and I lost 1lb in 15days and I was on cloud nine then the next day I had too many cal. and pigged out that night and gained back 2lb. So the next day was my weigh in and that is when I found out I had gained two pounds do I put down the extra weigh or stay at the smaller weight .…
    in HOW DO I STAY ON TRACK Comment by quiltngrandma45 March 2013
  • I love reading about all the weight all you have been losing and this really helps me on my baddle of the buldge. I am 67 so I cann't do a lot of exercise so I walk when I can . So all keep up the good work and I will keep reading how you are doing. I have been on my journey only about 18 day and I have lost 1.4 lb so I…
    in share your NSV for today! Comment by quiltngrandma45 March 2013
  • I am new here too , I started Monday it was my first day. Dieting here sure is different then on weight watchers I feel like I am cheeting all the time. I have gone over my alotment a few times and I hope to start doing better as I go along. The weather here has been cold so have not been able to walk outside so going to…
    in New to the site. Comment by quiltngrandma45 March 2013
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