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Hi there. Today is my first day back with MFP after a long break. I really need this support right now. So tired of telling myself I’ll do better tomorrow and then don’t. My weight loss goal is just to feel better instead of tired all the time. Sorry for being so negative.
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Love this thread! Thank you OP! It's a good one to read comments when I'm feeling weak.
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Yes, I think a 'cleanse' can be positive if done correctly and for short periods of time. I prefer fresh juice cleanses. Gives the digestive system, especially the liver, a rest period. Digestion takes a lot of energy and giving the liver a rest means it can focus on functions such as cleansing blood, etc. While there is…
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Hi Cupcakesz, I just saw your posting on this run. Have you signed up? It's been a while since I've done an organized run but this one looks very interesting. I have a cold right now but if I'm feeling better by then, I might do it. Katie.
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Hello everyone, I'm having a hard time finding the words for this post b/c I'm so bummed at my lack of success in losing weight. Now, I am a registered nurse so I am educated in what I need to do to make it happen. I need to find my motivation because, when I'm there, I'm fully committed and can accomplish a lot. I've…
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Please add me to your challenge. I realize that I have better success losing weight if I don't do it alone.
