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I follow a gluten free diet and have for almost a year now. I have dropped about 45lbs since finding out that I am gluten intolerant. I have no more pain in my joints and no more swelling. Not to mention all of the intestinal issues have subsided. It was very hard in the beginning because I have a family to cook for as…
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Hello MFP members, I"ve been on board for 4 days now and am loving the experience. I love being able to see the impact of my actions before I actually do them. It gives me oportunity to redirect my behavior. Glad to be on board.
